Gail Rodgers Blog




by Gail Rodgers


February is a good time to give yourself a Valentine!

Take a little time to enrich your body, mind and soul with these 3 workshops to inspire you and give you that extra push toward spring!

An invitation to enrich your Body, Mind & Soul!

Are you ready to choose a “Happier Now”?
Come learn how you can begin to choose happiness now,
no matter what stage of life you’re at!
Learn practical tools to take with you to make successful baby steps forward!

3 - 45 minutes workshops that will help adjust your happiness gauge!

Body: Using movement to change your perspective!
Wednesday, February 10th at 8 PM
By Janine McNerney of Core Movement

Mind: Empower your mind to make better food choices!
Wednesday, Feb. 17th at 8 PM
By Jen Bowzeylo of JentleHands

Soul: Faith inspired attitudes that will re-frame your day to day thoughts!
Wednesday, February 24th at 8 PM
By Gail Rodgers of Sharing the Journey

Location: Core Movement Studio
101-3001-43 Ave Stony Plain
Located in the same parking lot as Wendy’s Restaurant in Stony Plain

Cost: $45 for all 3 sessions

Please RSVP by e-mail to:
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